About SEQUENTIAL HEALTH

Welcome to Sequential Health by Chef Hawra Almosawi W.L.L.

Hey there! First off, thank you so much for deciding to join Sequential Health. We're thrilled to have you on board. Now, let's dive into a little history about us. Sequential Health is a reputable and trusted healthcare provider that has been around from 2017. Our journey began with a simple vision - to revolutionize the way healthcare services are delivered. Over the years, we have built a strong foundation based on our commitment to providing high-quality care and outstanding customer service. We are dedicated to staying ahead of the curve and constantly adapting to meet the evolving needs of our patients. So, rest assured that you are in good hands with us! Welcome to the family, and we can't wait to embark on this health journey together with you!

Chef Hawra Almosawi History..

Chef Hawra Almosawi, a culinary maven with a passion for promoting healthy eating, in 2017. Launched her own business focused on providing nutritious meals. Armed with years of experience in the industry and an unwavering dedication to good health, Chef Almosawi is determined to make a positive impact on people's lives through her delectable creations. Her venture offers a wide range of menu options tailored to different dietary needs and preferences, including vegan, gluten-free, and low-calorie options. From colorful salads bursting with fresh veggies to flavorful grain bowls brimming with wholesome ingredients, every dish is meticulously crafted to balance taste and nutrition without compromising on flavor. 

Chef Almosawi's commitment to sourcing organic produce and using sustainable practices further adds to the appeal of her business. With her expertise and infectious enthusiasm for all things healthy, she has quickly gained a loyal following among health-conscious food enthusiasts seeking delicious guilt-free meals. In this bustling world where fast food often takes precedence over nutritious choices, Chef Hawra Almosawi's entrance into the healthy food scene is undoubtedly a welcome breath of fresh air!

Since I was 10 years old, cooking has been my ultimate passion. I vividly remember watching my family members whip up delicious meals in the kitchen and being completely mesmerized by their culinary skills. It seemed like everyone in my family was a chef, and their ability to transform simple ingredients into mouthwatering dishes left me in awe. From that moment on, I became determined to follow in their footsteps and master the art of cooking myself. Over the years, I have honed my skills through countless hours of practice and experimentation. Cooking has not only become a hobby but also an integral part of my identity. Back In 2017, I started our booming healthy food business with just a measly 8BHD, I was passionate about spreading the message of wellness and nourishment to people, but money was tight.

So, I started our INSTAGRAM page as @Sequential_Health and shared my ideas to people to make sure my customers are fully convinced about the quality and benefits of our healthy food. That's why I believed in meeting them face to face. This personal interaction allows me to create a deeper connection with my customers, understanding their specific needs and concerns.

I started my home business from my flat from the Ministry of Housing. It was a thrilling experience, and although space was limited, neighbors were upset, they were so bothered by the cooking smells coming from my apartment that they decided to take matters into their own hands and reported me to the Ministry of Housing. But I made it work. I hustled day in and day out, putting in countless hours of hard work (Cooking, preparation, quality assurance, delivery, and customer service) by myself into building my dream company. As time went on our business began to flourish. I was the lone warrior, hustling day and night to keep my business afloat. It was tough, no doubt about it. But as they say, Rome wasn't built in a day. With time and sheer determination, things started falling into place. Slowly but surely, I managed to expand my team. And guess what? Fast forward to today, and we have grown from strength to strength! I now proudly boast a workforce of over 30 incredible individuals who share my passion and dedication.

In 2020 we realized that I needed a bigger place to accommodate my growing needs. It was a tough decision to make, but ultimately purchasing a new home became inevitable. We wanted a space where we could expand our operations, have dedicated work areas, and create a comfortable environment for both us and any potential employees down the line. Buying a home not only provided us with the extra square footage we desperately needed but also solidified our commitment to nurturing and evolving our business into something even greater. After I finally bought my house.

In 2021 I decided to take the opportunity to expand my professional opportunities by renting a restaurant. You see, having a dedicated space for public and official business helps establish credibility and provides a conducive environment for meetings and networking events. By hosting these occasions in a restaurant, it’s excellent way to showcase my hospitality skills. With the right location and a well-designed space, this move has proven successful in attracting potential clients and partners, while solidifying my standing as a professional in my field. Plus, it allows me to separate work from home life.

A healthy and ingenious diet, delicious and complete, without deprivation.

The chef's creative ideas are endless, and their health regimen with sequential is diverse and contains an element of surprise and suspense.

Pamper yourself with sequential and raise the bar on your healthy taste


Sequential health designs healthy recipes with fewer calories, fresh and organic ingredients, and thoughtful healthy alternatives.


7+

Years of Foundation

48.5K

Satisfied Clients

100 %

Excellent Service

400+

Healthy recipes